Click to Print
Nutrition Facts for Beef, flank, steak, trimmed to 0" fat, select, cooked, broiled
Nutrition Facts
Serving Size
Whole Recipe (170g)
Calories303
% Daily Value *
Total Fat 11g14%
Saturated Fat 4.6g23%
Trans Fat --g
Cholesterol 129.2mg43%
Sodium 100.3mg4%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 47.5g95%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 2.9mg16%
Calcium 34mg3%
Potassium 620.5mg13%
Phosphorus 384.2mg31%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com