Nutrition Facts for Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(60g) |
|
| Calories | 233 |
| % Daily Value * |
| Total Fat 4g | 5% |
| Saturated Fat 0.78g | 4% |
| Trans Fat 0g |
| Cholesterol 21.6mg | 7% |
| Sodium 220.2mg | 9% |
| Total Carbohydrate 45.3g | 16% |
| Dietary Fiber 2.8g | 10% |
| Total Sugars 18.9g | 38% |
| |
Includes --g Added Sugars | --% |
| Protein 4g | 8% |
| Vitamin C 0.54mg | 1% |
| Vitamin D 0.06mcg | 0% |
| Iron 3.6mg | 20% |
| Calcium 199.8mg | 15% |
| Potassium 142.8mg | 3% |
| Phosphorus 100.2mg | 8% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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