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Nutrition Facts
Serving Size
Whole Recipe (56g)
Calories308
% Daily Value *
Total Fat 18.3g23%
Saturated Fat 3.9g20%
Trans Fat 0.11g
Cholesterol 0mg0%
Sodium 109.7mg5%
Total Carbohydrate 33.1g12%
Dietary Fiber 2.2g8%
Total Sugars 0.36g1%
Includes --g Added Sugars--%
Protein 2.5g5%
Vitamin C 16.8mg19%
Vitamin D 0mcg0%
Iron 0.68mg4%
Calcium 9.3mg1%
Potassium 588.3mg13%
Phosphorus 63.6mg5%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Snacks, potato chips, lightly salted
    pieces (28 grams)
  2. Snacks, plantain chips, salted
    1 oz (28.4 grams)
  1. Snacks, potato chips, lightly salted
    Serving Size: pieces (28 grams)
    Calories 157 8% DV
    Protein 1.9g 4% DV
    Fat 9.9g 13% DV
    Carbohydrate 15g 5% DV
    Fiber 1.2g 4% DV
    Sugars 0.1g 0% DV
  2. Snacks, plantain chips, salted
    Serving Size: 1 oz (28.4 grams)
    Calories 151 8% DV
    Protein 0.6g 1% DV
    Fat 8.4g 11% DV
    Carbohydrate 18.1g 7% DV
    Fiber 1g 4% DV
    Sugars 0.3g 1% DV
Created with MyFoodData.com