Select nutrients to appear in the list, then click "Update".
Update
Click to Change Title
Nutrition Facts
Serving Size
Whole Recipe (745g)
Calories252
% Daily Value *
Total Fat 8.9g11%
Saturated Fat 0.71g4%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 401.3mg17%
Total Carbohydrate 33.4g12%
Dietary Fiber 2.2g8%
Total Sugars 20.8g42%
Includes --g Added Sugars--%
Protein 8.7g17%
Vitamin C 0mg0%
Vitamin D 7.9mcg40%
Iron 2.3mg13%
Calcium 1064.2mg82%
Potassium 539.2mg11%
Phosphorus 158mg13%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Unsweetened Almond Milk
    1 cup (262 grams)
  2. Silk (Soy Milk)
    1 cup (243 grams)
  3. Unsweetened Rice Milk
    8 fl oz (approximate weight, 1 serving) (240 grams)
  1. Unsweetened Almond Milk
    Serving Size: 1 cup (262 grams)
    Calories 39 2% DV
    Protein 1g 2% DV
    Fat 2.5g 3% DV
    Carbohydrate 3.4g 1% DV
    Fiber 0.5g 2% DV
    Sugars 2.1g 4% DV
  2. Silk (Soy Milk)
    Serving Size: 1 cup (243 grams)
    Calories 100 5% DV
    Protein 7g 14% DV
    Fat 4g 5% DV
    Carbohydrate 8g 3% DV
    Fiber 1g 3% DV
    Sugars 6g 12% DV
  3. Unsweetened Rice Milk
    Serving Size: 8 fl oz (approximate weight, 1 serving) (240 grams)
    Calories 113 6% DV
    Protein 0.7g 1% DV
    Fat 2.3g 3% DV
    Carbohydrate 22g 8% DV
    Fiber 0.7g 3% DV
    Sugars 12.7g 25% DV
Created with MyFoodData.com