Nutrition Facts for Lamb, New Zealand, imported, square-cut shoulder chops, separable lean and fat, cooked, braised
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(85g) |
|
| Calories | 274 |
| % Daily Value * |
| Total Fat 20.3g | 26% |
| Saturated Fat 8.2g | 41% |
| Trans Fat 0.97g |
| Cholesterol 80.8mg | 27% |
| Sodium 48.4mg | 2% |
| Total Carbohydrate 0.04g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 22.8g | 46% |
| Vitamin C 0mg | 0% |
| Vitamin D 0.17mcg | 1% |
| Iron 1.5mg | 8% |
| Calcium 28.9mg | 2% |
| Potassium 176mg | 4% |
| Phosphorus 137.7mg | 11% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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