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Nutrition Facts for Lamb, New Zealand, imported, square-cut shoulder chops, separable lean and fat, raw
Nutrition Facts
Serving Size
Whole Recipe (113g)
Calories311
% Daily Value *
Total Fat 25.8g33%
Saturated Fat 10.3g51%
Trans Fat 1.3g
Cholesterol 71.2mg24%
Sodium 80.2mg3%
Total Carbohydrate 0.26g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 19.2g38%
Vitamin C 0mg0%
Vitamin D 0.11mcg1%
Iron 1.2mg7%
Calcium 24.9mg2%
Potassium 309.6mg7%
Phosphorus 180.8mg14%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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