Nutrition Facts for Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, cooked, slow roasted
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 294 |
| % Daily Value * |
| Total Fat 23.4g | 30% |
| Saturated Fat 9.3g | 47% |
| Trans Fat 1.2g |
| Cholesterol 72mg | 24% |
| Sodium 72mg | 3% |
| Total Carbohydrate 0.03g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 20.9g | 42% |
| Vitamin C 0mg | 0% |
| Vitamin D 0.1mcg | 1% |
| Iron 1.4mg | 8% |
| Calcium 12mg | 1% |
| Potassium 299mg | 6% |
| Phosphorus 176mg | 14% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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