Nutrition Facts for Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean and fat, trimmed to 1/8" fat, raw
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 196 |
| % Daily Value * |
| Total Fat 12.7g | 16% |
| Saturated Fat 5.9g | 29% |
| Trans Fat 0.86g |
| Cholesterol 59mg | 20% |
| Sodium 87mg | 4% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 20.6g | 41% |
| Vitamin C 0mg | 0% |
| Vitamin D 0mcg | 0% |
| Iron 1.5mg | 8% |
| Calcium 5mg | 0% |
| Potassium 210mg | 4% |
| Phosphorus 147mg | 12% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
No food list since there is only one food. Try the recipe calculator or nutrition comparison tool to
view more foods.