| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (162g) | |||
| Calories | 285 | ||
| % Daily Value * | |||
| Total Fat 1.5g | 2% | ||
| Saturated Fat 0.38g | 2% | ||
| Trans Fat 0.02g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 496.3mg | 21% | ||
| Total Carbohydrate 53.2g | 19% | ||
| Dietary Fiber 2.2g | 8% | ||
| Total Sugars 8.7g | 17% | ||
| Includes --g Added Sugars | --% | ||
| Protein 14.9g | 30% | ||
| Vitamin C 8.4mg | 9% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 4.4mg | 24% | ||
| Calcium 248.8mg | 19% | ||
| Potassium 327.1mg | 7% | ||
| Phosphorus 117.7mg | 9% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||