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Nutrition Facts for Bagels
Nutrition Facts
Serving Size
Whole Recipe (99g)
Calories261
% Daily Value *
Total Fat 1.3g2%
Saturated Fat 0.4g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 417.8mg18%
Total Carbohydrate 51.9g17%
Dietary Fiber 1.6g6%
Total Sugars 8.3g17%
Includes ~g Added Sugars~%
Protein 10.5g21%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 3.5mg20%
Calcium 216.8mg17%
Potassium 105.9mg2%
Phosphorus 98mg8%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "~" is set to equal 0. Totals may be higher than shown.
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