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Nutrition Facts for Bagels
Nutrition Facts
Serving Size
Whole Recipe (105g)
Calories277
% Daily Value *
Total Fat 1.4g2%
Saturated Fat 0.38g2%
Trans Fat 0.02g
Cholesterol 0mg0%
Sodium 443.1mg18%
Total Carbohydrate 55g20%
Dietary Fiber 1.7g6%
Total Sugars 8.9g18%
Includes --g Added Sugars--%
Protein 11.1g22%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 3.7mg21%
Calcium 230mg18%
Potassium 112.4mg2%
Phosphorus 104mg8%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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