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Nutrition Facts
Serving Size
Whole Recipe (72g)
Calories207
% Daily Value *
Total Fat 1g1%
Saturated Fat 0.16g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 329mg14%
Total Carbohydrate 41.3g15%
Dietary Fiber 1.3g5%
Total Sugars 6.6g13%
Includes --g Added Sugars--%
Protein 8g16%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 3.2mg18%
Calcium 10.8mg1%
Potassium 83.5mg2%
Phosphorus 66.2mg5%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Toasted Bagels
    1 mini bagel (2-1/2 inch dia) (24 grams)
  2. Toasted Bagels
    1 mini bagel (2-1/2 inch dia) (24 grams)
  3. Toasted Bagels
    1 mini bagel (2-1/2 inch dia) (24 grams)
  1. Toasted Bagels
    Serving Size: 1 mini bagel (2-1/2 inch dia) (24 grams)
    Calories 69 3% DV
    Protein 2.7g 5% DV
    Fat 0.3g 0% DV
    Carbohydrate 13.8g 5% DV
    Fiber 0.4g 2% DV
    Sugars 2.2g 4% DV
  2. Toasted Bagels
    Serving Size: 1 mini bagel (2-1/2 inch dia) (24 grams)
    Calories 69 3% DV
    Protein 2.7g 5% DV
    Fat 0.3g 0% DV
    Carbohydrate 13.8g 5% DV
    Fiber 0.4g 2% DV
    Sugars 2.2g 4% DV
  3. Toasted Bagels
    Serving Size: 1 mini bagel (2-1/2 inch dia) (24 grams)
    Calories 69 3% DV
    Protein 2.7g 5% DV
    Fat 0.3g 0% DV
    Carbohydrate 13.8g 5% DV
    Fiber 0.4g 2% DV
    Sugars 2.2g 4% DV
Created with MyFoodData.com