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Nutrition Facts for Toasted Bagels
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories287
% Daily Value *
Total Fat 1.4g2%
Saturated Fat 0.23g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 457mg19%
Total Carbohydrate 57.4g21%
Dietary Fiber 1.8g6%
Total Sugars 9.1g18%
Includes --g Added Sugars--%
Protein 11.1g22%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 4.5mg25%
Calcium 15mg1%
Potassium 116mg2%
Phosphorus 92mg7%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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