| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (231g) | |||
| Calories | 518 | ||
| % Daily Value * | |||
| Total Fat 3.6g | 5% | ||
| Saturated Fat 0.58g | 3% | ||
| Trans Fat 0g | |||
| Cholesterol 93.4mg | 31% | ||
| Sodium 241.5mg | 10% | ||
| Total Carbohydrate 101.2g | 37% | ||
| Dietary Fiber 1.9g | 7% | ||
| Total Sugars 1.5g | 3% | ||
| Includes --g Added Sugars | --% | ||
| Protein 19.8g | 40% | ||
| Vitamin C 4.3mg | 5% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 6mg | 34% | ||
| Calcium 42.3mg | 3% | ||
| Potassium 581.6mg | 12% | ||
| Phosphorus 285.7mg | 23% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||