| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (100g) | |||
| Calories | 288 | ||
| % Daily Value * | |||
| Total Fat 4.6g | 6% | ||
| Saturated Fat 0.95g | 5% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 414mg | 17% | ||
| Total Carbohydrate 47.1g | 17% | ||
| Dietary Fiber 8.1g | 29% | ||
| Total Sugars 6.9g | 14% | ||
| Includes --g Added Sugars | --% | ||
| Protein 14.5g | 29% | ||
| Vitamin C 0.1mg | 0% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 2.7mg | 15% | ||
| Calcium 111mg | 9% | ||
| Potassium 250mg | 5% | ||
| Phosphorus 247mg | 20% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||