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Nutrition Facts for Whole Wheat Pita
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories262
% Daily Value *
Total Fat 1.7g2%
Saturated Fat 0.21g1%
Trans Fat --g
Cholesterol 0mg0%
Sodium 421mg18%
Total Carbohydrate 55.9g20%
Dietary Fiber 6.1g22%
Total Sugars 2.9g6%
Includes --g Added Sugars--%
Protein 9.8g20%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 3.1mg17%
Calcium 15mg1%
Potassium 170mg4%
Phosphorus 180mg14%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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