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Nutrition Facts for Whole Wheat Pita
Nutrition Facts
Serving Size
Whole Recipe (64g)
Calories168
% Daily Value *
Total Fat 1.1g1%
Saturated Fat 0.13g1%
Trans Fat --g
Cholesterol 0mg0%
Sodium 269.4mg11%
Total Carbohydrate 35.8g13%
Dietary Fiber 3.9g14%
Total Sugars 1.8g4%
Includes --g Added Sugars--%
Protein 6.3g13%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 2mg11%
Calcium 9.6mg1%
Potassium 108.8mg2%
Phosphorus 115.2mg9%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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