Nutrition Facts for Bread, pumpernickel
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(28g) |
|
| Calories | 71 |
| % Daily Value * |
| Total Fat 0.88g | 1% |
| Saturated Fat 0.12g | 1% |
| Trans Fat --g |
| Cholesterol 0mg | 0% |
| Sodium 169.3mg | 7% |
| Total Carbohydrate 13.5g | 5% |
| Dietary Fiber 1.8g | 7% |
| Total Sugars 0.15g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 2.5g | 5% |
| Vitamin C 0mg | 0% |
| Vitamin D 0mcg | 0% |
| Iron 0.82mg | 5% |
| Calcium 19.3mg | 1% |
| Potassium 59.1mg | 1% |
| Phosphorus 50.6mg | 4% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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