Nutrition Facts for Bread, reduced-calorie, oatmeal
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 210 |
| % Daily Value * |
| Total Fat 3.5g | 4% |
| Saturated Fat 0.6g | 3% |
| Trans Fat --g |
| Cholesterol 0mg | 0% |
| Sodium 388mg | 16% |
| Total Carbohydrate 43.3g | 16% |
| Dietary Fiber --g | --% |
| Total Sugars --g | --% |
| |
Includes --g Added Sugars | --% |
| Protein 7.6g | 15% |
| Vitamin C 0.2mg | 0% |
| Vitamin D --mcg | --% |
| Iron 2.3mg | 13% |
| Calcium 115mg | 9% |
| Potassium 124mg | 3% |
| Phosphorus 100mg | 8% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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