Nutrition Facts for Bread, reduced-calorie, rye
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 203 |
| % Daily Value * |
| Total Fat 2.9g | 4% |
| Saturated Fat 0.37g | 2% |
| Trans Fat --g |
| Cholesterol 0mg | 0% |
| Sodium 513mg | 21% |
| Total Carbohydrate 40.5g | 15% |
| Dietary Fiber 12g | 43% |
| Total Sugars 2.3g | 5% |
| |
Includes --g Added Sugars | --% |
| Protein 9.1g | 18% |
| Vitamin C 0.4mg | 0% |
| Vitamin D 0mcg | 0% |
| Iron 3.1mg | 17% |
| Calcium 76mg | 6% |
| Potassium 98mg | 2% |
| Phosphorus 78mg | 6% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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