Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Bread, reduced-calorie, rye
Nutrition Facts
Serving Size
Whole Recipe (28g)
Calories58
% Daily Value *
Total Fat 0.82g1%
Saturated Fat 0.1g1%
Trans Fat --g
Cholesterol 0mg0%
Sodium 145.7mg6%
Total Carbohydrate 11.5g4%
Dietary Fiber 3.4g12%
Total Sugars 0.65g1%
Includes --g Added Sugars--%
Protein 2.6g5%
Vitamin C 0.11mg0%
Vitamin D 0mcg0%
Iron 0.88mg5%
Calcium 21.6mg2%
Potassium 27.8mg1%
Phosphorus 22.2mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com