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Nutrition Facts
Serving Size
Whole Recipe (339g)
Calories515
% Daily Value *
Total Fat 2.5g3%
Saturated Fat 0.53g3%
Trans Fat 0.01g
Cholesterol 0mg0%
Sodium 143.3mg6%
Total Carbohydrate 105.8g38%
Dietary Fiber 3.6g13%
Total Sugars 2.3g5%
Includes --g Added Sugars--%
Protein 14.2g28%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 5.4mg30%
Calcium 56mg4%
Potassium 145mg3%
Phosphorus 169.2mg14%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. White Bread
    1 slice (29 grams)
  2. Cooked Medium Grain White Rice
    1 cup (186 grams)
  3. Pasta, cooked, enriched, without added salt
    1 cup spaghetti not packed (124 grams)
  1. White Bread
    Serving Size: 1 slice (29 grams)
    Calories 77 4% DV
    Protein 2.6g 5% DV
    Fat 1g 1% DV
    Carbohydrate 14.3g 5% DV
    Fiber 0.8g 3% DV
    Sugars 1.6g 3% DV
  2. Cooked Medium Grain White Rice
    Serving Size: 1 cup (186 grams)
    Calories 242 12% DV
    Protein 4.4g 9% DV
    Fat 0.4g 1% DV
    Carbohydrate 53.2g 19% DV
    Fiber 0.6g 2% DV
    Sugars --g --% DV
  3. Pasta, cooked, enriched, without added salt
    Serving Size: 1 cup spaghetti not packed (124 grams)
    Calories 196 10% DV
    Protein 7.2g 14% DV
    Fat 1.2g 1% DV
    Carbohydrate 38.3g 14% DV
    Fiber 2.2g 8% DV
    Sugars 0.7g 1% DV
Created with MyFoodData.com