| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (100g) | |||
| Calories | 290 | ||
| % Daily Value * | |||
| Total Fat 4g | 5% | ||
| Saturated Fat 0.76g | 4% | ||
| Trans Fat --g | |||
| Cholesterol 1mg | 0% | ||
| Sodium 537mg | 22% | ||
| Total Carbohydrate 54.5g | 20% | ||
| Dietary Fiber 2.9g | 10% | ||
| Total Sugars 6.2g | 12% | ||
| Includes --g Added Sugars | --% | ||
| Protein 9g | 18% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 3.3mg | 19% | ||
| Calcium 119mg | 9% | ||
| Potassium 131mg | 3% | ||
| Phosphorus 103mg | 8% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||