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Nutrition Facts
Serving Size
Whole Recipe (194g)
Calories277
% Daily Value *
Total Fat 3.4g4%
Saturated Fat 0.62g3%
Trans Fat 0.02g
Cholesterol 0mg0%
Sodium 216.1mg9%
Total Carbohydrate 59.7g22%
Dietary Fiber 5.6g20%
Total Sugars 23.7g47%
Includes --g Added Sugars--%
Protein 5.7g11%
Vitamin C 13.1mg15%
Vitamin D 0mcg0%
Iron 2mg11%
Calcium 55.3mg4%
Potassium 603.4mg13%
Phosphorus 98.2mg8%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Plain Graham Crackers
    1 cracker (15 grams)
  2. Bananas
    1 cup, sliced (150 grams)
  3. Wheat Bread
    1 slice (29 grams)
  1. Plain Graham Crackers
    Serving Size: 1 cracker (15 grams)
    Calories 65 3% DV
    Protein 1g 2% DV
    Fat 1.6g 2% DV
    Carbohydrate 11.6g 4% DV
    Fiber 0.5g 2% DV
    Sugars 3.7g 7% DV
  2. Bananas
    Serving Size: 1 cup, sliced (150 grams)
    Calories 134 7% DV
    Protein 1.6g 3% DV
    Fat 0.5g 1% DV
    Carbohydrate 34.3g 12% DV
    Fiber 3.9g 14% DV
    Sugars 18.3g 37% DV
  3. Wheat Bread
    Serving Size: 1 slice (29 grams)
    Calories 79 4% DV
    Protein 3.1g 6% DV
    Fat 1.3g 2% DV
    Carbohydrate 13.8g 5% DV
    Fiber 1.2g 4% DV
    Sugars 1.7g 3% DV
Created with MyFoodData.com