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Nutrition Facts for Ladyfingers
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories365
% Daily Value *
Total Fat 9.1g12%
Saturated Fat 3.1g15%
Trans Fat --g
Cholesterol 221mg74%
Sodium 147mg6%
Total Carbohydrate 59.7g22%
Dietary Fiber 1g4%
Total Sugars 25.4g51%
Includes --g Added Sugars--%
Protein 10.6g21%
Vitamin C 3.7mg4%
Vitamin D 0.6mcg3%
Iron 3.6mg20%
Calcium 47mg4%
Potassium 113mg2%
Phosphorus 173mg14%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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