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Nutrition Facts for Ladyfingers
Nutrition Facts
Serving Size
Whole Recipe (28g)
Calories104
% Daily Value *
Total Fat 2.6g3%
Saturated Fat 0.87g4%
Trans Fat --g
Cholesterol 62.8mg21%
Sodium 41.7mg2%
Total Carbohydrate 17g6%
Dietary Fiber 0.28g1%
Total Sugars 7.2g14%
Includes --g Added Sugars--%
Protein 3g6%
Vitamin C 1.1mg1%
Vitamin D 0.17mcg1%
Iron 1mg6%
Calcium 13.3mg1%
Potassium 32.1mg1%
Phosphorus 49.1mg4%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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