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Nutrition Facts for Ladyfingers
Nutrition Facts
Serving Size
Whole Recipe (13g)
Calories47
% Daily Value *
Total Fat 1.2g2%
Saturated Fat 0.4g2%
Trans Fat --g
Cholesterol 28.7mg10%
Sodium 19.1mg1%
Total Carbohydrate 7.8g3%
Dietary Fiber 0.13g0%
Total Sugars 3.3g7%
Includes --g Added Sugars--%
Protein 1.4g3%
Vitamin C 0.48mg1%
Vitamin D 0.08mcg0%
Iron 0.47mg3%
Calcium 6.1mg0%
Potassium 14.7mg0%
Phosphorus 22.5mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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