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Nutrition Facts for Cookies, oatmeal, dry mix
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories462
% Daily Value *
Total Fat 19.2g25%
Saturated Fat 4.8g24%
Trans Fat --g
Cholesterol 0mg0%
Sodium 473mg20%
Total Carbohydrate 67.3g24%
Dietary Fiber --g--%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 6.5g13%
Vitamin C 0.1mg0%
Vitamin D --mcg--%
Iron 2.2mg12%
Calcium 25mg2%
Potassium 183mg4%
Phosphorus 163mg13%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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