Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Cookies, vanilla wafers, higher fat
Nutrition Facts
Serving Size
Whole Recipe (30g)
Calories137
% Daily Value *
Total Fat 4.9g6%
Saturated Fat 1.3g6%
Trans Fat 0.18g
Cholesterol 2.7mg1%
Sodium 97.5mg4%
Total Carbohydrate 21.8g8%
Dietary Fiber 0.48g2%
Total Sugars 10.5g21%
Includes --g Added Sugars--%
Protein 1.5g3%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 0.84mg5%
Calcium 10.8mg1%
Potassium 29.7mg1%
Phosphorus 26.4mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com