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Nutrition Facts
Serving Size
Whole Recipe (56g)
Calories257
% Daily Value *
Total Fat 10.4g13%
Saturated Fat 1.7g8%
Trans Fat 0.08g
Cholesterol 0mg0%
Sodium 465.3mg19%
Total Carbohydrate 37g13%
Dietary Fiber 3.9g14%
Total Sugars 3g6%
Includes --g Added Sugars--%
Protein 5.7g11%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 1.7mg9%
Calcium 19.1mg1%
Potassium 151.5mg3%
Phosphorus 171.6mg14%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Crackers, cheese, sandwich-type with peanut butter filling
    1/2 oz (14.2 grams)
  2. Crackers, multigrain
    4 crackers (14 grams)
  3. Crackers, whole-wheat
    1 serving (28 grams)
  1. Crackers, cheese, sandwich-type with peanut butter filling
    Serving Size: 1/2 oz (14.2 grams)
    Calories 70 4% DV
    Protein 1.8g 4% DV
    Fat 3.6g 5% DV
    Carbohydrate 8.1g 3% DV
    Fiber 0.5g 2% DV
    Sugars 1g 2% DV
  2. Crackers, multigrain
    Serving Size: 4 crackers (14 grams)
    Calories 67 3% DV
    Protein 1g 2% DV
    Fat 2.9g 4% DV
    Carbohydrate 9.5g 3% DV
    Fiber 0.5g 2% DV
    Sugars 1.7g 3% DV
  3. Crackers, whole-wheat
    Serving Size: 1 serving (28 grams)
    Calories 120 6% DV
    Protein 3g 6% DV
    Fat 4g 5% DV
    Carbohydrate 19.5g 7% DV
    Fiber 2.9g 10% DV
    Sugars 0.3g 1% DV
Created with MyFoodData.com