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Nutrition Facts for Crackers, milk
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories446
% Daily Value *
Total Fat 13.8g18%
Saturated Fat 2.9g15%
Trans Fat --g
Cholesterol 11mg4%
Sodium 687mg29%
Total Carbohydrate 71.7g26%
Dietary Fiber 3.4g12%
Total Sugars 10.3g21%
Includes --g Added Sugars--%
Protein 7.6g15%
Vitamin C 0.2mg0%
Vitamin D 0mcg0%
Iron 3.6mg20%
Calcium 172mg13%
Potassium 114mg2%
Phosphorus 303mg24%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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