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Nutrition Facts
Serving Size
Whole Recipe (85g)
Calories307
% Daily Value *
Total Fat 22.1g28%
Saturated Fat 4.8g24%
Trans Fat --g
Cholesterol 145.7mg49%
Sodium 411.5mg17%
Total Carbohydrate 19.4g7%
Dietary Fiber 0.68g2%
Total Sugars 0.21g0%
Includes --g Added Sugars--%
Protein 7.7g15%
Vitamin C 0mg0%
Vitamin D 1.2mcg6%
Iron 1.7mg10%
Calcium 30.7mg2%
Potassium 82.6mg2%
Phosphorus 101.4mg8%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Cream puff shell, prepared from recipe
    1 oz (28.4 grams)
  2. Cream puff shell, prepared from recipe
    1 oz (28.4 grams)
  3. Cream puff shell, prepared from recipe
    1 oz (28.4 grams)
  1. Cream puff shell, prepared from recipe
    Serving Size: 1 oz (28.4 grams)
    Calories 102 5% DV
    Protein 2.6g 5% DV
    Fat 7.4g 9% DV
    Carbohydrate 6.5g 2% DV
    Fiber 0.2g 1% DV
    Sugars 0.1g 0% DV
  2. Cream puff shell, prepared from recipe
    Serving Size: 1 oz (28.4 grams)
    Calories 102 5% DV
    Protein 2.6g 5% DV
    Fat 7.4g 9% DV
    Carbohydrate 6.5g 2% DV
    Fiber 0.2g 1% DV
    Sugars 0.1g 0% DV
  3. Cream puff shell, prepared from recipe
    Serving Size: 1 oz (28.4 grams)
    Calories 102 5% DV
    Protein 2.6g 5% DV
    Fat 7.4g 9% DV
    Carbohydrate 6.5g 2% DV
    Fiber 0.2g 1% DV
    Sugars 0.1g 0% DV
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