Nutrition Facts for Cream puff shell, prepared from recipe
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 360 |
| % Daily Value * |
| Total Fat 25.9g | 33% |
| Saturated Fat 5.6g | 28% |
| Trans Fat --g |
| Cholesterol 171mg | 57% |
| Sodium 483mg | 20% |
| Total Carbohydrate 22.8g | 8% |
| Dietary Fiber 0.8g | 3% |
| Total Sugars 0.25g | 1% |
| |
Includes --g Added Sugars | --% |
| Protein 9g | 18% |
| Vitamin C 0mg | 0% |
| Vitamin D 1.4mcg | 7% |
| Iron 2mg | 11% |
| Calcium 36mg | 3% |
| Potassium 97mg | 2% |
| Phosphorus 119mg | 10% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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