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Nutrition Facts
Serving Size
Whole Recipe (48g)
Calories116
% Daily Value *
Total Fat 2.8g4%
Saturated Fat 0.6g3%
Trans Fat --g
Cholesterol 16.8mg6%
Sodium 127.1mg5%
Total Carbohydrate 21.4g8%
Dietary Fiber 0g0%
Total Sugars 12.1g24%
Includes --g Added Sugars--%
Protein 1.8g4%
Vitamin C 0.09mg0%
Vitamin D 0mcg0%
Iron 0.53mg3%
Calcium 82.6mg6%
Potassium 79.9mg2%
Phosphorus 45.6mg4%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Pancakes, plain, prepared from recipe
    1 oz (28.4 grams)
  2. Syrups, maple
    1 tbsp (20 grams)
  1. Pancakes, plain, prepared from recipe
    Serving Size: 1 oz (28.4 grams)
    Calories 64 3% DV
    Protein 1.8g 4% DV
    Fat 2.8g 4% DV
    Carbohydrate 8g 3% DV
    Fiber --g --% DV
    Sugars --g --% DV
  2. Syrups, maple
    Serving Size: 1 tbsp (20 grams)
    Calories 52 3% DV
    Protein 0g 0% DV
    Fat 0g 0% DV
    Carbohydrate 13.4g 5% DV
    Fiber 0g 0% DV
    Sugars 12.1g 24% DV
Created with MyFoodData.com