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Nutrition Facts for Pancakes, plain, prepared from recipe
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories227
% Daily Value *
Total Fat 9.7g12%
Saturated Fat 2.1g11%
Trans Fat --g
Cholesterol 59mg20%
Sodium 439mg18%
Total Carbohydrate 28.3g10%
Dietary Fiber --g--%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 6.4g13%
Vitamin C 0.3mg0%
Vitamin D --mcg--%
Iron 1.8mg10%
Calcium 219mg17%
Potassium 132mg3%
Phosphorus 159mg13%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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