Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Rolls, dinner, rye
Nutrition Facts
Serving Size
Whole Recipe (43g)
Calories123
% Daily Value *
Total Fat 1.5g2%
Saturated Fat 0.26g1%
Trans Fat --g
Cholesterol 0mg0%
Sodium 279.5mg12%
Total Carbohydrate 22.8g8%
Dietary Fiber 2.1g8%
Total Sugars 0.5g1%
Includes --g Added Sugars--%
Protein 4.4g9%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 1.2mg6%
Calcium 12.9mg1%
Potassium 77.4mg2%
Phosphorus 68.4mg5%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com