Nutrition Facts for Waffles, plain, frozen, ready-to-heat
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 285 |
| % Daily Value * |
| Total Fat 9.7g | 12% |
| Saturated Fat 1.5g | 8% |
| Trans Fat --g |
| Cholesterol 14mg | 5% |
| Sodium 638mg | 27% |
| Total Carbohydrate 43g | 16% |
| Dietary Fiber 2.2g | 8% |
| Total Sugars 4.9g | 10% |
| |
Includes --g Added Sugars | --% |
| Protein 6.5g | 13% |
| Vitamin C 0mg | 0% |
| Vitamin D --mcg | --% |
| Iron 5.6mg | 31% |
| Calcium 308mg | 24% |
| Potassium 125mg | 3% |
| Phosphorus 361mg | 29% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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