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Nutrition Facts for Waffles, plain, prepared from recipe
Nutrition Facts
Serving Size
Whole Recipe (28g)
% Daily Value *
Total Fat 4g5%
Saturated Fat 0.81g4%
Trans Fat --g
Cholesterol 19.6mg7%
Sodium 145.1mg6%
Total Carbohydrate 9.3g3%
Dietary Fiber --g--%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 2.2g4%
Vitamin C 0.11mg0%
Vitamin D --mcg--%
Iron 0.66mg4%
Calcium 72.4mg6%
Potassium 45.2mg1%
Phosphorus 54mg4%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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