| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (100g) | |||
| Calories | 105 | ||
| % Daily Value * | |||
| Total Fat 1.9g | 2% | ||
| Saturated Fat 0.24g | 1% | ||
| Trans Fat --g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 30mg | 1% | ||
| Total Carbohydrate 18.1g | 7% | ||
| Dietary Fiber 8.1g | 29% | ||
| Total Sugars 0g | 0% | ||
| Includes --g Added Sugars | --% | ||
| Protein 8.4g | 17% | ||
| Vitamin C 0.1mg | 0% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 3.3mg | 18% | ||
| Calcium 19mg | 1% | ||
| Potassium 601mg | 13% | ||
| Phosphorus 336mg | 27% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||