Nutrition Facts for Waffles, plain, frozen, ready -to-heat, toasted
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(28g) |
|
| Calories | 89 |
| % Daily Value * |
| Total Fat 2.7g | 3% |
| Saturated Fat 0.47g | 2% |
| Trans Fat --g |
| Cholesterol 4.3mg | 1% |
| Sodium 132.6mg | 6% |
| Total Carbohydrate 14g | 5% |
| Dietary Fiber 0.68g | 2% |
| Total Sugars 1.4g | 3% |
| |
Includes --g Added Sugars | --% |
| Protein 2g | 4% |
| Vitamin C 0mg | 0% |
| Vitamin D 0mcg | 0% |
| Iron 2mg | 11% |
| Calcium 87.2mg | 7% |
| Potassium 40.9mg | 1% |
| Phosphorus 121.8mg | 10% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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