Select nutrients to appear in the list, then click "Update".
Update
Click to Change Title
Nutrition Facts
Serving Size
Whole Recipe (222g)
Calories350
% Daily Value *
Total Fat 4.4g6%
Saturated Fat 0.59g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 463mg19%
Total Carbohydrate 65.1g24%
Dietary Fiber 3.2g11%
Total Sugars 1.3g3%
Includes --g Added Sugars--%
Protein 12.2g24%
Vitamin C 1.9mg2%
Vitamin D 0mcg0%
Iron 3.1mg17%
Calcium 121.6mg9%
Potassium 170.6mg4%
Phosphorus 86mg7%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch
    1 serving (51 grams)
  2. Romaine Lettuce
    1 cup shredded (47 grams)
  3. Pasta, cooked, enriched, without added salt
    1 cup spaghetti not packed (124 grams)
  1. Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch
    Serving Size: 1 serving (51 grams)
    Calories 146 7% DV
    Protein 4.4g 9% DV
    Fat 3.1g 4% DV
    Carbohydrate 25.3g 9% DV
    Fiber --g --% DV
    Sugars --g --% DV
  2. Romaine Lettuce
    Serving Size: 1 cup shredded (47 grams)
    Calories 8 0% DV
    Protein 0.6g 1% DV
    Fat 0.1g 0% DV
    Carbohydrate 1.5g 1% DV
    Fiber 1g 4% DV
    Sugars 0.6g 1% DV
  3. Pasta, cooked, enriched, without added salt
    Serving Size: 1 cup spaghetti not packed (124 grams)
    Calories 196 10% DV
    Protein 7.2g 14% DV
    Fat 1.2g 1% DV
    Carbohydrate 38.3g 14% DV
    Fiber 2.2g 8% DV
    Sugars 0.7g 1% DV
Created with MyFoodData.com