Nutrition Facts for Fish, mackerel, king, raw
Nutrition Facts |
Serving Size |
Whole Recipe
(85g) |
|
Calories | 89 |
% Daily Value * |
Total Fat 1.7g | 2% |
Saturated Fat 0.31g | 2% |
Trans Fat --g |
Cholesterol 45.1mg | 15% |
Sodium 134.3mg | 6% |
Total Carbohydrate 0g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars --g | --% |
| |
Includes --g Added Sugars | --% |
Protein 17.2g | 34% |
Vitamin C 1.4mg | 2% |
Vitamin D --mcg | --% |
Iron 1.5mg | 8% |
Calcium 26.4mg | 2% |
Potassium 369.8mg | 8% |
Phosphorus 210.8mg | 17% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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