Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Fish, mullet, striped, cooked, dry heat
Nutrition Facts
Serving Size
Whole Recipe (93g)
Calories140
% Daily Value *
Total Fat 4.5g6%
Saturated Fat 1.3g7%
Trans Fat --g
Cholesterol 58.6mg20%
Sodium 66mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 23.1g46%
Vitamin C 1.1mg1%
Vitamin D --mcg--%
Iron 1.3mg7%
Calcium 28.8mg2%
Potassium 425.9mg9%
Phosphorus 226.9mg18%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com