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Nutrition Facts for Fish Mullet Striped Cooked Dry Heat
Nutrition Facts
Serving Size
1 fillet (93g)
Calories140
% Daily Value *
Total Fat 4.5g6%
Saturated Fat 1.3g7%
Trans Fat ~g
Cholesterol 58.6mg20%
Sodium 66mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars ~g~%
Includes ~g Added Sugars~%
Protein 23.1g46%
Vitamin C 1.1mg1%
Vitamin D ~μg~%
Iron 1.3mg7%
Calcium 28.8mg2%
Potassium 425.9mg9%
Phosphorus 226.9mg18%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Created with MyFoodData.com