Nutrition Facts for Fish, ocean perch, Atlantic, raw
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(28g) |
|
| Calories | 22 |
| % Daily Value * |
| Total Fat 0.44g | 1% |
| Saturated Fat 0.08g | 0% |
| Trans Fat 0g |
| Cholesterol 14.8mg | 5% |
| Sodium 81.5mg | 3% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 4.3g | 9% |
| Vitamin C 0mg | 0% |
| Vitamin D 0.34mcg | 2% |
| Iron 0.06mg | 0% |
| Calcium 8mg | 1% |
| Potassium 53.1mg | 1% |
| Phosphorus 70.4mg | 6% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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