Nutrition Facts for Fish, pollock, Atlantic, raw
Nutrition Facts |
Serving Size |
Whole Recipe
(100g) |
|
Calories | 92 |
% Daily Value * |
Total Fat 0.98g | 1% |
Saturated Fat 0.14g | 1% |
Trans Fat --g |
Cholesterol 71mg | 24% |
Sodium 86mg | 4% |
Total Carbohydrate 0g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
Protein 19.4g | 39% |
Vitamin C 0mg | 0% |
Vitamin D 1mcg | 5% |
Iron 0.46mg | 3% |
Calcium 60mg | 5% |
Potassium 356mg | 8% |
Phosphorus 221mg | 18% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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