Nutrition Facts for Fish, pollock, Atlantic, raw
Nutrition Facts |
Serving Size |
Whole Recipe
(85g) |
|
Calories | 78 |
% Daily Value * |
Total Fat 0.83g | 1% |
Saturated Fat 0.11g | 1% |
Trans Fat --g |
Cholesterol 60.4mg | 20% |
Sodium 73.1mg | 3% |
Total Carbohydrate 0g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
Protein 16.5g | 33% |
Vitamin C 0mg | 0% |
Vitamin D 0.85mcg | 4% |
Iron 0.39mg | 2% |
Calcium 51mg | 4% |
Potassium 302.6mg | 6% |
Phosphorus 187.9mg | 15% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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