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Nutrition Facts for Fish, sablefish, raw
Nutrition Facts
Serving Size
Whole Recipe (85g)
Calories166
% Daily Value *
Total Fat 13g17%
Saturated Fat 2.7g14%
Trans Fat --g
Cholesterol 41.7mg14%
Sodium 47.6mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 11.4g23%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 1.1mg6%
Calcium 29.8mg2%
Potassium 304.3mg6%
Phosphorus 142.8mg11%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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