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Nutrition Facts for Canned Sardines
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories208
% Daily Value *
Total Fat 11.5g15%
Saturated Fat 1.5g8%
Trans Fat --g
Cholesterol 142mg47%
Sodium 307mg13%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 24.6g49%
Vitamin C 0mg0%
Vitamin D 4.8mcg24%
Iron 2.9mg16%
Calcium 382mg29%
Potassium 397mg8%
Phosphorus 490mg39%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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