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Nutrition Facts for Canned Sardines
Nutrition Facts
Serving Size
Whole Recipe (92g)
Calories191
% Daily Value *
Total Fat 10.5g14%
Saturated Fat 1.4g7%
Trans Fat --g
Cholesterol 130.6mg44%
Sodium 282.4mg12%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 22.7g45%
Vitamin C 0mg0%
Vitamin D 4.4mcg22%
Iron 2.7mg15%
Calcium 351.4mg27%
Potassium 365.2mg8%
Phosphorus 450.8mg36%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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