Nutrition Facts for Fish, scup, raw
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 105 |
| % Daily Value * |
| Total Fat 2.7g | 3% |
| Saturated Fat 0.64g | 3% |
| Trans Fat --g |
| Cholesterol 52mg | 17% |
| Sodium 42mg | 2% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 18.9g | 38% |
| Vitamin C 0mg | 0% |
| Vitamin D 1.2mcg | 6% |
| Iron 0.53mg | 3% |
| Calcium 40mg | 3% |
| Potassium 287mg | 6% |
| Phosphorus 185mg | 15% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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